Friday, December 31, 2010
It's time to say goodbye
It seems like it's not a fruitful year for me in the aspect of career and my interpersonal skills.
However, it's a year to be remembered.
It's a year with lotsa new experiences and many first-time. Here i start with the list.
1. Had my overseas birthday for the very first time.
2. Bought Fossil Watch with my hard-earn bucks.
3. Had glutinous rice balls at outside shop during Winter Solstice.
4. Ended my Xmas in Genting.
just to name a few and the list goes on..
Anyway, have a great year ahead!
Welcome 2011!!
Tuesday, December 28, 2010
6 cancer-fighting superfoods
1. Broccoli
Helps fight: breast, liver, lung, prostate, skin, stomach, and bladder cancers
2.Berries
Helps fight: colon, esophageal, oral, and skin cancers
3. Tomatoes
Helps fight: endometrial, lung, prostate, and stomach cancers
4. Walnuts
Helps fight: breast and prostate cancers
5. Garlic
Helps fight: breast, colon, esophageal, and stomach cancers
6. Beans
Helps fight: breast and colon cancers
Source: Shine from Yahoo
Monday, December 27, 2010
Saturday, December 25, 2010
Thursday, December 23, 2010
Tuesday, December 21, 2010
Saturday, December 18, 2010
Plant your DREAMS
Thanks for the wake-up-call and the joke of the day! LOLX
Finally, Im able to hit Uniqlo! *elating*
Anyway, i decided to share the energy-charging-article with you. Here it goes.
Do you remember your childhood dreams of career choices, the man or woman of your dreams, or the prized sports car? Did you replace them with new dreams as you got older, like most people do? Have you attained your dreams? If not, why?
The saying, "We are the creators of our own destiny,"is right on the mark! We spend a great deal of time thinking about what we want-what we want to be when we grow up, the type of lifestyle we would like to lead, the location and type of home we would like to own-but so many of these dreams do not come to fruition. Why? Because they are often just yearnings, hopes, or the proverbial brass ring.
But they need not be. You can actually attain the things you have always wished for, but you need more than a vague idea of what is truly desired. You need to deliberately pursue your goal to create your reality.
Dreams and aspirations are kind of like seeds in a garden. Would you just plant sees and leave them to fend for themselves, expecting them to grow into the desired fruit, vegetable, or flower? Of course not. Without water to stay quenched, fertilizer for growth, and regular weeding. your seeds would not thrive at all. In fact, they would just wither away. That is exactly what can happen to your dreams.They will never flourish without thought, attention, and energy. Deliberately attention is needed. It is the process of putting action to your intention that will help manifest your dreams.
Thursday, December 16, 2010
Christmas around the world 2010
Tuesday, December 14, 2010
5 ways to avoid jet lag
1.Have a pasta, or any other carb-rich food, the night before your flight. Recent research has discovered that carbs boost your ability to sleep, especially when flying westward.
2. On the plane, sleep during what would be appropriate sleeping hours at your destination and turn the air-con up. The coolness lowers your body' core temperature, signalling it to sleep.
3. Airlines usually serve food during the meal times of the city you departed from. Avoid eating at these times as it will disrupt your acclimatisation.
4. Keep to water for hydration when you're flying. Alcohol is 2 - 3 times more potent when consumed on a flight (one glass has in the air has the effect of 2 - 3 on land) and will disrupt your internal clock and exaggerate jet lag.
Thursday, December 9, 2010
Wednesday, December 8, 2010
Monday, December 6, 2010
Dont protest on Sunday!!
I was so ecstatic because i thought i will be able to hit Uniqlo today and maybe pay a visit to Kinokuniya as well. But ended up, i headed to Mid Valley again! It has been three consecutive weeks that i spent my lovely Sunday in MV. FML.
Was stuck in the jam for 1 hours which i was late for my appointment and ended up i had to change the venue due to the massive jam.
It was my first time encountering such a terrible jam! Caught in the jam since i was in Seremban highway and all the way to KL. Initially, i thought i could avoid the jam by alternative. However, all the routes to KL would be ended up in a same result, that is, JAM!! FML!!
Here is the clip about the protest.
Saturday, December 4, 2010
Avoid Drinking Fresh Sugar Cane Juice
Therefore, try to observe the environment before u decide to get any fresh sugar cane juice!
Please take 2 mins to read this.
this email was sent by a friend whose father is working
with the Ministry of the Environment in S'pore.
Health News - About Sugar Cane Drinks
A friend whose father works for the government health
inspection passed on his info. Their job is to inspect all
hawkers, their cooked food, their store hygiene, etc. They
found sugar cane juice has the highest content of bacteria
among all food. In fact, it has exceeded the set limit.
Hence, these guys had to find out why. They went round all
sugar cane stores and watched the way the hawkers handled
their sugar cane, wash their glasses, their entire
procedure.. But they couldn't find the problem.
One day, they stayed till closing time and discovered some
shocking facts! Whenever, the hawkers closed their stores,
they would wash the floor with detergent.. As we know, the
remaining sugar canes will be placed at the back of the
store, vertically standing and as sugar canes are very
porous, they tend to absorb whatever liquid around them.
Besides the soapy water, the dirt on hawkers' boots,
cats' urine, etc, will all be absorbed?? Now, whenever I
eat at a hawker centre, I would warn all my friends about
this and of course I stopped drinking my favorite sugar cane
juice.
A friend, who loved sugar cane juice, was pregnant. She was
always drinking sugar cane juice. Anyway, one day she
miscarried and the fetus was already like 6 or 7 months old,
I think. When the doctors did an autopsy to find out why all
of a sudden the fetus had died inside her, they found traces
of some chemical substance, which was found in cat urine...
Large traces of it.
While it would not be able to harm adults, it was extremely
toxic to babies, what more a fetus? So they tried to
determine how this cat urine thing could have ended up in
the fetus. This meant that it had to be digested by the
mother, right? And the only logical conclusion they could
come up with was that since these sugar cane juice stall
holders just leave the canes lying around on the wet and
dirty floor, it would not be impossible to think that stray
cats could have peed on those sugar canes or near those
sugar canes. So think carefully the next time you order that
favorite sugar cane juice!
Wednesday, December 1, 2010
How to get a contact lens done?
Tuesday, November 30, 2010
Learn them!
I always think that cursing people using English is so much better than in Chinese. Perhaps more classy. :P However, try to brush it up and do not always scold the F word.
1. Go to hell. 去死吧。
2. You’re a jerk! 你是个废物/混球!
3. Who do you think you are? 你以为你是谁?
4. I don’t want to see your face! 我不愿再见到你!
5. Knock it off. 少来这一套。
6. Get out of my face. 从我面前消失!
7. Get lost.滚开!
8. Take a hike! 哪儿凉快哪儿歇着去吧。
9. You piss me off. 你气死我了。
10. It’s none of your business. 关你屁事!
11. How dare you! 你敢!
12.Cut it out. 省省吧。
13. You have a lot of nerve. 脸皮真厚。
14. I’m fed up. 我厌倦了。
15. I can’t take it anymore. 我受不了了!
16. I’ve had enough of your garbage. 我听腻了你的废话。
17. What were you thinking? 你脑子进水啊?
18. How can you say that? 你怎么可以这样说?
19. Who says? 谁说的?
20. That’s what you think! 那才是你脑子里想的!
21. You are out of your mind. 你脑子有毛病!
22. Drop dead. 去死吧!
23. Don’t give me your shoot. 别跟我胡扯。
24. Nonsense! 鬼话!
25. You’re a pain in the ass. 你这讨厌鬼。
26. You’re an asshole. 你这缺德鬼。
27. You asked for it. 你自找的。
28. Get over yourself. 别自以为是。
29. You’re nothing to me. 你对我什么都不是。
30. Get off my back. 少跟我罗嗦。
31. Give me a break. 饶了我吧。
32. Look at this mess! 看看这烂摊子!
33. Don’t nag me! 别在我面前唠叨!
34. Mind your own business! 管好你自己的事!
35. You’ve gone too far! 你太过分了!
36. Can’t you do anything right? 成事不足,败事有余。
37. You’re impossible. 你真不可救药。
38. We’re through.我们完了!
39. Don’t push me ! 别逼我!
Sunday, November 28, 2010
Unusual Sunday
Anyway, i feel good because i could really spending time doing the things which i could not concentrate doing it at normal times.
Thanks Eunice for bringing me to the talk. I like it and it's awesome.
However, i was kinda upset because couldnt meet my frens today due to the bad weather and some unforeseen circumstances i could say.
Looking outside the hazy sky and i feel like i wanna go out. T.T
Gotta take my bath and enjoy my shrimps soon!!
Saturday, November 27, 2010
RUN to stay young
Many people find running tedious and therefore come up with reasons not to or prefer to do something else to stay fit. Not only does running have many health benefits, such as improving your bones health, strengthens your cardiovascular system, reduces stress and is an excellent way to lose weight but it can also slow the effects or aging.
The other benefits of running include:
There have been plenty of studies that have found that running is great for your wellbeing and has numerous health benefits.
It is an easy way to burn calories and therefor helping with weight loss.
By keeping your weight at healthy levels you reduce the risk of diabetes and high cholesterol.
It improves the cardiovascular system, lowers blood pressure helps arteries maintain their elasticity and keeps the heart healthy.
Running reduces the risk of osteoporosis by keeping the bones strong as they respond to physical exercise.
Running also has psychological benefits as runners will usually feel less stressed, more relaxed and happier sure to the release of endorphins.
You increase your stamina by running which means that you improve your breathing and keep your lungs healthy.
You tone and strengthen the muscles in your body as running is a full body workout.
Source: Msnlifeandstyle
Thursday, November 25, 2010
No handphone for unmarried woman
Shocking news! I was like "Huh? How come got such thing nowadays?"
Dont you think it's rediculous?
Read on you will know.
India district bans cell phones for unmarried women
A local council in northern India has banned unmarried women from carrying mobile telephones to halt a series of illicit romances between partners from different castes, media reports said Wednesday.
The Baliyan council in Uttar Pradesh state decided to act after at least 23 young couples ran away and got married over the last year against their parents' wishes.
"The panchayat (assembly) was convinced that the couples planned their elopement over their cell phones," village elder Jatin Raghuvanshi told the Calcutta Telegraph.
The rules of inter-caste marriages are complicated and extremely rigid in many rural communities in India, with some lovers even murdered in "honour killings" by relatives trying to protect their family's reputation.
"All parents were told to ensure their unmarried daughters do not use cell phones. The boys can do so, but only under their parents' monitoring," said Satish Tyagi, a spokesman for the village assembly.
Caste discrimination is banned in India but still pervades many aspects of daily life, especially outside the cities.
Traditional Hindu society breaks down into brahmins (priests and scholars), kshatriya (soldiers), vaishya (merchants) and shudra (labourers). Below the caste system are the Dalits, formerly known as "Untouchables".
Caste categories often determine Indians' life prospects, and conservative families will only marry within their own caste sub-division.
Source: MSN newsMonday, November 22, 2010
Nasi Pandan Lemak
rendang ayam
curry chicken
Sunday, November 21, 2010
likey it
I had a great Sunday today by meeting out a bunch of friends and have done something which i wanted to do since long time ago-eye brow shaping.
It was a unique meeting for me because i did not expect it to be turned out so. Meeting an artist who i do not really know. Yet, he was quite handsome. :P (But it was non of my business because he has already engaged :()
It will be a great motivation for me after meeting meeting Eunice. It will never be a disappointed one. But thinking of the other side of the story, i will not be joining you guys so soon. At least at this moment, i would not do so.
Heading to Mid Valley to catch up with Jing and it was a good one. However, wonderful moment flies. In fact, it was really a dinner only. T.T
On top of all, i did eye brow shaping and im satisfied. To my surprise, i thought my hair was all right all the while. But the lady told me that i should have had a cut! I was like Oh No! How could that be? I just had it last month. I thought it was fine! It was really hard to get a stylist who knows your ideal hair cut well.
A brand new week soon!
Friday, November 19, 2010
Wednesday, November 17, 2010
Monday, November 15, 2010
Always a queue
I did not need to scratch my head thinking what to have for my dinner as my friend insisted wanna go for Chili's even though i wanted to try something new.
We ordered the same thing, that is, lamb shoulder. I was a bit regretted for ordering that because i was so tired cutting off the meat. FYI, im not a big fan of steak.
Saturday, November 13, 2010
Much Awaited Big Bad Wolf Book Sale!
Be prepared to splurge on this because the books are darn cheap. Imagine you can get those books with just 10 bucks which normally sell at 5o bucks. Therefore, people are carrying boxes of books instead of just a few books.
I bet the crowd during the weekend is gonna be a crazy one. All the best!
The book fair will end at 17 Nov.
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Taadaa! my damage!