Gotta wave goodbye to 2010 few more hours later.
It seems like it's not a fruitful year for me in the aspect of career and my interpersonal skills.
However, it's a year to be remembered.
It's a year with lotsa new experiences and many first-time. Here i start with the list.
1. Had my overseas birthday for the very first time.
2. Bought Fossil Watch with my hard-earn bucks.
3. Had glutinous rice balls at outside shop during Winter Solstice.
4. Ended my Xmas in Genting.
just to name a few and the list goes on..
Anyway, have a great year ahead!
Welcome 2011!!
Friday, December 31, 2010
Tuesday, December 28, 2010
6 cancer-fighting superfoods
I think it would be nice if all of you aware of these superfoods.
1. Broccoli
Helps fight: breast, liver, lung, prostate, skin, stomach, and bladder cancers
2.Berries
Helps fight: colon, esophageal, oral, and skin cancers
3. Tomatoes
Helps fight: endometrial, lung, prostate, and stomach cancers
4. Walnuts
Helps fight: breast and prostate cancers
5. Garlic
Helps fight: breast, colon, esophageal, and stomach cancers
6. Beans
Helps fight: breast and colon cancers
Source: Shine from Yahoo
1. Broccoli
Helps fight: breast, liver, lung, prostate, skin, stomach, and bladder cancers
2.Berries
Helps fight: colon, esophageal, oral, and skin cancers
3. Tomatoes
Helps fight: endometrial, lung, prostate, and stomach cancers
4. Walnuts
Helps fight: breast and prostate cancers
5. Garlic
Helps fight: breast, colon, esophageal, and stomach cancers
6. Beans
Helps fight: breast and colon cancers
Source: Shine from Yahoo
Monday, December 27, 2010
1u decor
Headed to 1u to do some shopping on the boxing day. It was so crowded and i hate that kind of situation. I ended up buying nothing even though i desperately looking for bag!
On the other hand, the decor in 1u is really nice and im looking forward to its CNY decor.
On the other hand, the decor in 1u is really nice and im looking forward to its CNY decor.
Saturday, December 25, 2010
Merry Christmas 2010!
Ho ho ho~~ Merry Christmas!!
How's your Xmas Eve? I had mine in eCurve.
About 1 hour to reach eCurve due to the jam. =.=
Then only made my way to Marche and had my 1st Aus Sterloit Steak. However, i didnt take any pic. T.T
Counteddown at eCurve at 12sharp and the foam was so irritating!
How's your Xmas Eve? I had mine in eCurve.
About 1 hour to reach eCurve due to the jam. =.=
Then only made my way to Marche and had my 1st Aus Sterloit Steak. However, i didnt take any pic. T.T
Counteddown at eCurve at 12sharp and the foam was so irritating!
Thursday, December 23, 2010
Santa Claus in the TOWN
Santa Claus is coming to TOWN!
Here present you the Xmas decors in the major malls in Bukit Bintang.
Afterall, i prefer the splendid decor of Pavilion.
Pavilion
Fahrenheit 88
Times Square
Here present you the Xmas decors in the major malls in Bukit Bintang.
Afterall, i prefer the splendid decor of Pavilion.
Pavilion
Fahrenheit 88
Times Square
Tuesday, December 21, 2010
Snowflake@Pavilion
Craving for Snowflake for quite some time and finally i made my way there after watching the snow in Pavilion. However, i couldnt finish mine which is a waste! TT
But i like the taro balls so much..:P
Bestseller
Soya series
But i like the taro balls so much..:P
Bestseller
Soya series
Saturday, December 18, 2010
Plant your DREAMS
I feel recharged as im motivated early in the morning and SY had made my day!
Thanks for the wake-up-call and the joke of the day! LOLX
Finally, Im able to hit Uniqlo! *elating*
Anyway, i decided to share the energy-charging-article with you. Here it goes.
Do you remember your childhood dreams of career choices, the man or woman of your dreams, or the prized sports car? Did you replace them with new dreams as you got older, like most people do? Have you attained your dreams? If not, why?
The saying, "We are the creators of our own destiny,"is right on the mark! We spend a great deal of time thinking about what we want-what we want to be when we grow up, the type of lifestyle we would like to lead, the location and type of home we would like to own-but so many of these dreams do not come to fruition. Why? Because they are often just yearnings, hopes, or the proverbial brass ring.
But they need not be. You can actually attain the things you have always wished for, but you need more than a vague idea of what is truly desired. You need to deliberately pursue your goal to create your reality.
Dreams and aspirations are kind of like seeds in a garden. Would you just plant sees and leave them to fend for themselves, expecting them to grow into the desired fruit, vegetable, or flower? Of course not. Without water to stay quenched, fertilizer for growth, and regular weeding. your seeds would not thrive at all. In fact, they would just wither away. That is exactly what can happen to your dreams.They will never flourish without thought, attention, and energy. Deliberately attention is needed. It is the process of putting action to your intention that will help manifest your dreams.
Thanks for the wake-up-call and the joke of the day! LOLX
Finally, Im able to hit Uniqlo! *elating*
Anyway, i decided to share the energy-charging-article with you. Here it goes.
Do you remember your childhood dreams of career choices, the man or woman of your dreams, or the prized sports car? Did you replace them with new dreams as you got older, like most people do? Have you attained your dreams? If not, why?
The saying, "We are the creators of our own destiny,"is right on the mark! We spend a great deal of time thinking about what we want-what we want to be when we grow up, the type of lifestyle we would like to lead, the location and type of home we would like to own-but so many of these dreams do not come to fruition. Why? Because they are often just yearnings, hopes, or the proverbial brass ring.
But they need not be. You can actually attain the things you have always wished for, but you need more than a vague idea of what is truly desired. You need to deliberately pursue your goal to create your reality.
Dreams and aspirations are kind of like seeds in a garden. Would you just plant sees and leave them to fend for themselves, expecting them to grow into the desired fruit, vegetable, or flower? Of course not. Without water to stay quenched, fertilizer for growth, and regular weeding. your seeds would not thrive at all. In fact, they would just wither away. That is exactly what can happen to your dreams.They will never flourish without thought, attention, and energy. Deliberately attention is needed. It is the process of putting action to your intention that will help manifest your dreams.
Thursday, December 16, 2010
Christmas around the world 2010
How's the world preparing for Christmas? See the pictures below to get a taste of all the glitz and revelry.
Russia
Russia
London, UK
New York, USA
Germany
France
Brazil
Tuesday, December 14, 2010
5 ways to avoid jet lag
I think it would be appropriate to share this now since it's a holiday period where it might be useful to you when you travel abroad.
1.Have a pasta, or any other carb-rich food, the night before your flight. Recent research has discovered that carbs boost your ability to sleep, especially when flying westward.
2. On the plane, sleep during what would be appropriate sleeping hours at your destination and turn the air-con up. The coolness lowers your body' core temperature, signalling it to sleep.
3. Airlines usually serve food during the meal times of the city you departed from. Avoid eating at these times as it will disrupt your acclimatisation.
1.Have a pasta, or any other carb-rich food, the night before your flight. Recent research has discovered that carbs boost your ability to sleep, especially when flying westward.
2. On the plane, sleep during what would be appropriate sleeping hours at your destination and turn the air-con up. The coolness lowers your body' core temperature, signalling it to sleep.
3. Airlines usually serve food during the meal times of the city you departed from. Avoid eating at these times as it will disrupt your acclimatisation.
4. Keep to water for hydration when you're flying. Alcohol is 2 - 3 times more potent when consumed on a flight (one glass has in the air has the effect of 2 - 3 on land) and will disrupt your internal clock and exaggerate jet lag.
5. Sitting upright, your body generates an adrenaline-like substance to keep blood flowing up to your brain. It keeps you from sleeping, and even if you do doze off, keeps you from having a deep restful sleep. We may not be able to afford the luxury flatbeds of first class, but make do with what you have and recline your seat as far back as you can.
12/13/2010
Thursday, December 9, 2010
Xmas Trees in Mid Valley
Dropped by Mid Valley last weekend due to the massive jam.
The Xmas theme in MidValley this year is more to kids playground which is decorated by lotsa giant fluffy toys.
Im still looking forward to eCurve's and Pavilion's.
The Xmas theme in MidValley this year is more to kids playground which is decorated by lotsa giant fluffy toys.
Im still looking forward to eCurve's and Pavilion's.
Wednesday, December 8, 2010
No Fishy
Dropped by Manhattan Fish Market for dinner after contemplating a few.
The one in MV isnt as packed as the one in Sunway Pyramid.
Comfy environment and friendly service.
Manhattan Fish and Chips
Mediterranean Baked Fish
The one in MV isnt as packed as the one in Sunway Pyramid.
Comfy environment and friendly service.
Manhattan Fish and Chips
Mediterranean Baked Fish
Monday, December 6, 2010
Dont protest on Sunday!!
Wat a tiring and unfruitful Sunday!
I was so ecstatic because i thought i will be able to hit Uniqlo today and maybe pay a visit to Kinokuniya as well. But ended up, i headed to Mid Valley again! It has been three consecutive weeks that i spent my lovely Sunday in MV. FML.
Was stuck in the jam for 1 hours which i was late for my appointment and ended up i had to change the venue due to the massive jam.
It was my first time encountering such a terrible jam! Caught in the jam since i was in Seremban highway and all the way to KL. Initially, i thought i could avoid the jam by alternative. However, all the routes to KL would be ended up in a same result, that is, JAM!! FML!!
Here is the clip about the protest.
I was so ecstatic because i thought i will be able to hit Uniqlo today and maybe pay a visit to Kinokuniya as well. But ended up, i headed to Mid Valley again! It has been three consecutive weeks that i spent my lovely Sunday in MV. FML.
Was stuck in the jam for 1 hours which i was late for my appointment and ended up i had to change the venue due to the massive jam.
It was my first time encountering such a terrible jam! Caught in the jam since i was in Seremban highway and all the way to KL. Initially, i thought i could avoid the jam by alternative. However, all the routes to KL would be ended up in a same result, that is, JAM!! FML!!
Here is the clip about the protest.
Saturday, December 4, 2010
Avoid Drinking Fresh Sugar Cane Juice
Get shock when i came across this email. Yet, it seems to be so true.
Therefore, try to observe the environment before u decide to get any fresh sugar cane juice!
Please take 2 mins to read this.
this email was sent by a friend whose father is working
with the Ministry of the Environment in S'pore.
Health News - About Sugar Cane Drinks
A friend whose father works for the government health
inspection passed on his info. Their job is to inspect all
hawkers, their cooked food, their store hygiene, etc. They
found sugar cane juice has the highest content of bacteria
among all food. In fact, it has exceeded the set limit.
Hence, these guys had to find out why. They went round all
sugar cane stores and watched the way the hawkers handled
their sugar cane, wash their glasses, their entire
procedure.. But they couldn't find the problem.
One day, they stayed till closing time and discovered some
shocking facts! Whenever, the hawkers closed their stores,
they would wash the floor with detergent.. As we know, the
remaining sugar canes will be placed at the back of the
store, vertically standing and as sugar canes are very
porous, they tend to absorb whatever liquid around them.
Besides the soapy water, the dirt on hawkers' boots,
cats' urine, etc, will all be absorbed?? Now, whenever I
eat at a hawker centre, I would warn all my friends about
this and of course I stopped drinking my favorite sugar cane
juice.
A friend, who loved sugar cane juice, was pregnant. She was
always drinking sugar cane juice. Anyway, one day she
miscarried and the fetus was already like 6 or 7 months old,
I think. When the doctors did an autopsy to find out why all
of a sudden the fetus had died inside her, they found traces
of some chemical substance, which was found in cat urine...
Large traces of it.
While it would not be able to harm adults, it was extremely
toxic to babies, what more a fetus? So they tried to
determine how this cat urine thing could have ended up in
the fetus. This meant that it had to be digested by the
mother, right? And the only logical conclusion they could
come up with was that since these sugar cane juice stall
holders just leave the canes lying around on the wet and
dirty floor, it would not be impossible to think that stray
cats could have peed on those sugar canes or near those
sugar canes. So think carefully the next time you order that
favorite sugar cane juice!
Therefore, try to observe the environment before u decide to get any fresh sugar cane juice!
Please take 2 mins to read this.
this email was sent by a friend whose father is working
with the Ministry of the Environment in S'pore.
Health News - About Sugar Cane Drinks
A friend whose father works for the government health
inspection passed on his info. Their job is to inspect all
hawkers, their cooked food, their store hygiene, etc. They
found sugar cane juice has the highest content of bacteria
among all food. In fact, it has exceeded the set limit.
Hence, these guys had to find out why. They went round all
sugar cane stores and watched the way the hawkers handled
their sugar cane, wash their glasses, their entire
procedure.. But they couldn't find the problem.
One day, they stayed till closing time and discovered some
shocking facts! Whenever, the hawkers closed their stores,
they would wash the floor with detergent.. As we know, the
remaining sugar canes will be placed at the back of the
store, vertically standing and as sugar canes are very
porous, they tend to absorb whatever liquid around them.
Besides the soapy water, the dirt on hawkers' boots,
cats' urine, etc, will all be absorbed?? Now, whenever I
eat at a hawker centre, I would warn all my friends about
this and of course I stopped drinking my favorite sugar cane
juice.
A friend, who loved sugar cane juice, was pregnant. She was
always drinking sugar cane juice. Anyway, one day she
miscarried and the fetus was already like 6 or 7 months old,
I think. When the doctors did an autopsy to find out why all
of a sudden the fetus had died inside her, they found traces
of some chemical substance, which was found in cat urine...
Large traces of it.
While it would not be able to harm adults, it was extremely
toxic to babies, what more a fetus? So they tried to
determine how this cat urine thing could have ended up in
the fetus. This meant that it had to be digested by the
mother, right? And the only logical conclusion they could
come up with was that since these sugar cane juice stall
holders just leave the canes lying around on the wet and
dirty floor, it would not be impossible to think that stray
cats could have peed on those sugar canes or near those
sugar canes. So think carefully the next time you order that
favorite sugar cane juice!
Wednesday, December 1, 2010
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